Diets: The Paleo Solution

Cut the processed food and eat like a caveman! Robb Wolf’s The Paleo Solution is among the best paleo-based diets you’ll find. Centered on commonly available modern foods, the “contemporary” Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, eggs, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils.

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